Jaime Z.
Aish Baladi, Foul medames and Ta’ameya, accompanied by white cheese with tomatoes, eggs, pickles, and hot tea with mint.
Frequently asked questions
How to keep going even when you are Sick
Yaphet W.
I tried my best to not beat myself up if I cannot accomplish my intended tasks etc if I’m not feeling well so
Do you have any tips for a fast healthy breakfast?
Laura N.
I typically drink a good quality protein shake for breakfast. It’s quick, healthy and gives me the nutrients I need to start my
So, how can I avoid postponing sleep when I have many tasks to finish?
Faith P.
The easy answer is to do the tasks earlier. I sort of have a rhythm now with my work so I know it
What to eat in the morning if you were a new vegetarian?
Deborah G.
Quinoa with blueberries, pecans, and almond milk.
Egg bites with veggies and cheese if you tolerate dairy
Protein shakes with fruit and almond
What can be a nutritious breakfast?
Yaphet W.
Turkey slices on toasted bagel/Whole grain bread with hummus, tomato and slice avocado. Or what topping/ seasoning to one’s liking..
Jackie J.
Wheat
What are some essential ingredients that can go in many different breakfast meals?
Alisha Y.
You can eat cereals, bread, eggs, bacon, or pancakes. You can also use healthier ingredients if you want a healthy breakfast. It really
What should I do when I feel so tired to do something ( like reading), what should I do to overcome this, because I feel like I’m leaning towards my comfort zone too much
Arya W.
Comfort zone especially if it’s too much is deadly. It can make us stuck even if we hold pure intentions or plans in
Sometimes i just take a walk to the workplace. Is it enough for morning excercise?
Merle U.
Hello, normal pace walking is not considered exercise generally, walking to your office is surely good for geeting your body move but if
Ideas for getting a great breakfast in as a working parent with little kids if I want to eat with them? I feel I need to eat alone before everyone to get a healthy breakfast. I’d love to eat together. If I wait though, usually I end up snacking as I cook, running out of time to eat because I’m getting everyone else to, and/or eating what my kids don’t want.
Angel S.
You can maybe cook breakfast at the same time you cook dinner so you can just reheat it in the morning and eat
